Calories in Conagra Milk Chocolate Reduced Calorie Hot Cocoa Mix

High Protein
Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

27.30

g
Carbs

54.60

g
Fat

0.00

g
Fiber

9.10

g
Sugar

36.40

g

Curious about the nutritional profile of conagra milk chocolate reduced calorie hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra milk chocolate reduced calorie hot cocoa mix provides 364.00 calories, 27.30g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 27.30g 54.60g 0.00g
1 oz (28g) 102 kcal 7.6g 15.3g 0.0g
1 envelope (11g) 40 kcal 3.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 727.00 mg
Iron 4.55 mg
Potassium 2180.00 mg
Sodium 1540.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602578)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra milk chocolate reduced calorie hot cocoa mix keto-friendly?

No, conagra milk chocolate reduced calorie hot cocoa mix has 54.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra milk chocolate reduced calorie hot cocoa mix?

100 grams of conagra milk chocolate reduced calorie hot cocoa mix contains exactly 364.00 calories.

Is conagra milk chocolate reduced calorie hot cocoa mix a good source of protein?

Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.

How many calories is in 1 1 envelope of conagra milk chocolate reduced calorie hot cocoa mix?

A single 1 envelope (11g) of conagra milk chocolate reduced calorie hot cocoa mix provides 40 calories.