Calories in Conagra Milk Chocolate Keto Friendly Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

10.30

g
Carbs

62.10

g
Fat

20.70

g
Fiber

34.50

g
Sugar

13.80

g

Curious about the nutritional profile of conagra milk chocolate keto friendly hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra milk chocolate keto friendly hot cocoa mix provides 483.00 calories, 10.30g of protein, and 62.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 10.30g 62.10g 20.70g
1 oz (28g) 135 kcal 2.9g 17.4g 5.8g
1 envelope (29g) 140 kcal 3.0g 18.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 310.00 mg
Iron 2.41 mg
Potassium 1240.00 mg
Sodium 448.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra milk chocolate keto friendly hot cocoa mix a good source of protein?

It contains 10.30g of protein per 100g, which is moderate.

How many calories is in 1 1 envelope of conagra milk chocolate keto friendly hot cocoa mix?

A single 1 envelope (29g) of conagra milk chocolate keto friendly hot cocoa mix provides 140 calories.

How many calories is in conagra milk chocolate keto friendly hot cocoa mix?

100 grams of conagra milk chocolate keto friendly hot cocoa mix contains exactly 483.00 calories.

Is conagra milk chocolate keto friendly hot cocoa mix keto-friendly?

No, conagra milk chocolate keto friendly hot cocoa mix has 62.10g of carbs per 100g, which may disrupt ketosis.