Calories in Conagra Milk Chocolate Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

392.00

kcal
Protein

3.85

g
Carbs

80.80

g
Fat

7.69

g
Fiber

3.80

g
Sugar

69.20

g

Curious about the nutritional profile of conagra milk chocolate hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra milk chocolate hot cocoa mix provides 392.00 calories, 3.85g of protein, and 80.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 392.00 kcal 3.85g 80.80g 7.69g
1 oz (28g) 110 kcal 1.1g 22.6g 2.2g
1 Envelope (26g) 102 kcal 1.0g 21.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 154.00 mg
Iron 3.46 mg
Sodium 642.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2622987)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra milk chocolate hot cocoa mix have?

It contains 3.85g of protein per 100g, which is moderate.

How many calories is in conagra milk chocolate hot cocoa mix?

100 grams of conagra milk chocolate hot cocoa mix contains exactly 392.00 calories.

How many calories is in 1 1 envelope of conagra milk chocolate hot cocoa mix?

A single 1 envelope (26g) of conagra milk chocolate hot cocoa mix provides 102 calories.

Can I eat conagra milk chocolate hot cocoa mix on a keto diet?

No, conagra milk chocolate hot cocoa mix has 80.80g of carbs per 100g, which may disrupt ketosis.