Calories in Kroger Ginger Chai Tea Flavored Latte Mix

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

9.09

g
Carbs

77.30

g
Fat

11.40

g
Fiber

0.00

g
Sugar

59.10

g

Curious about the nutritional profile of kroger ginger chai tea flavored latte mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ginger chai tea flavored latte mix provides 455.00 calories, 9.09g of protein, and 77.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 9.09g 77.30g 11.40g
1 oz (28g) 127 kcal 2.5g 21.6g 3.2g
1 PACKET (22g) 100 kcal 2.0g 17.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 182.00 mg
Iron 1.64 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1942387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger ginger chai tea flavored latte mix keto-friendly?

No, kroger ginger chai tea flavored latte mix has 77.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger ginger chai tea flavored latte mix?

100 grams of kroger ginger chai tea flavored latte mix contains exactly 455.00 calories.

How many calories is in 1 1 packet of kroger ginger chai tea flavored latte mix?

A single 1 packet (22g) of kroger ginger chai tea flavored latte mix provides 100 calories.

Does kroger ginger chai tea flavored latte mix help build muscle?

It contains 9.09g of protein per 100g, which is moderate.