Calories in Conagra Milk Chocolate Flavor Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

3.23

g
Carbs

87.10

g
Fat

6.45

g
Fiber

3.20

g
Sugar

74.20

g

Curious about the nutritional profile of conagra milk chocolate flavor hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra milk chocolate flavor hot cocoa mix provides 419.00 calories, 3.23g of protein, and 87.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 3.23g 87.10g 6.45g
1 oz (28g) 117 kcal 0.9g 24.4g 1.8g
3 tbsp (31g) 130 kcal 1.0g 27.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 97.00 mg
Iron 2.58 mg
Potassium 806.00 mg
Sodium 435.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2171920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra milk chocolate flavor hot cocoa mix?

100 grams of conagra milk chocolate flavor hot cocoa mix contains exactly 419.00 calories.

How many calories is in 1 3 tbsp of conagra milk chocolate flavor hot cocoa mix?

A single 3 tbsp (31g) of conagra milk chocolate flavor hot cocoa mix provides 130 calories.

How many carbs is in conagra milk chocolate flavor hot cocoa mix for ketosis?

No, conagra milk chocolate flavor hot cocoa mix has 87.10g of carbs per 100g, which may disrupt ketosis.

Is conagra milk chocolate flavor hot cocoa mix a good source of protein?

It contains 3.23g of protein per 100g, which is moderate.