Calories in Goya Choco Quinoa
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
8.00
gCarbs
80.00
gFat
4.00
gFiber
12.00
gSugar
56.00
gBurn It Off
Curious about the nutritional profile of goya choco quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya choco quinoa provides 400.00 calories, 8.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 8.00g | 80.00g | 4.00g |
| 1 oz (28g) | 112 kcal | 2.2g | 22.4g | 1.1g |
| 2 Tbsp (25g) | 100 kcal | 2.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 68.00 mg |
| Iron | 4.00 mg |
| Potassium | 1260.00 mg |
| Sodium | 140.00 mg |
Nutrition FAQs
Is goya choco quinoa a good source of protein?
It contains 8.00g of protein per 100g, which is moderate.
How many carbs is in goya choco quinoa for ketosis?
No, goya choco quinoa has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of goya choco quinoa?
A single 2 tbsp (25g) of goya choco quinoa provides 100 calories.
How many calories is in goya choco quinoa?
100 grams of goya choco quinoa contains exactly 400.00 calories.