Calories in Conagra La Choy Whole Water Chestnuts 12/15 Oz Can

Low Sugar
Instrument — Food Profile
100g
Calories

52.00

kcal
Protein

0.86

g
Carbs

12.10

g
Fat

0.00

g
Fiber

0.90

g
Sugar

2.59

g

Curious about the nutritional profile of conagra la choy whole water chestnuts 12/15 oz can? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra la choy whole water chestnuts 12/15 oz can provides 52.00 calories, 0.86g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 52.00 kcal 0.86g 12.10g 0.00g
1 oz (28g) 15 kcal 0.2g 3.4g 0.0g
1/2 cup (116g) (116g) 60 kcal 1.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.10 mg
Iron 0.52 mg
Potassium 121.00 mg
Sodium 13.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754567)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra la choy whole water chestnuts 12/15 oz can?

100 grams of conagra la choy whole water chestnuts 12/15 oz can contains exactly 52.00 calories.

How many calories is in 1 1/2 cup (116g) of conagra la choy whole water chestnuts 12/15 oz can?

A single 1/2 cup (116g) (116g) of conagra la choy whole water chestnuts 12/15 oz can provides 60 calories.

How many carbs is in conagra la choy whole water chestnuts 12/15 oz can for ketosis?

No, conagra la choy whole water chestnuts 12/15 oz can has 12.10g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra la choy whole water chestnuts 12/15 oz can have?

It contains 0.86g of protein per 100g, which is moderate.