Calories in Conagra La Choy Whole Water Chestnuts
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
0.88
gCarbs
12.40
gFat
0.00
gFiber
0.90
gSugar
2.65
gBurn It Off
Curious about the nutritional profile of conagra la choy whole water chestnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra la choy whole water chestnuts provides 53.00 calories, 0.88g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 0.88g | 12.40g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.2g | 3.5g | 0.0g |
| 1 can (226g) (226g) | 120 kcal | 2.0g | 28.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.70 mg |
| Iron | 0.58 mg |
| Potassium | 119.00 mg |
| Sodium | 13.00 mg |
Nutrition FAQs
Is conagra la choy whole water chestnuts a good source of protein?
They contain 0.88g of protein per 100g, which is moderate.
Can I eat conagra la choy whole water chestnuts on a keto diet?
No, conagra la choy whole water chestnuts have 12.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 can (226g) of conagra la choy whole water chestnuts?
A single 1 can (226g) (226g) of conagra la choy whole water chestnuts provides 120 calories.
How many calories are in conagra la choy whole water chestnuts?
100 grams of conagra la choy whole water chestnuts contains exactly 53.00 calories.