Calories in Conagra Birds Eye Voila Beef Lo Mein
Low Sugar
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
5.73
gCarbs
17.20
gFat
1.54
gFiber
1.30
gSugar
3.52
gBurn It Off
Curious about the nutritional profile of conagra birds eye voila beef lo mein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye voila beef lo mein provides 106.00 calories, 5.73g of protein, and 17.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 5.73g | 17.20g | 1.54g |
| 1 oz (28g) | 30 kcal | 1.6g | 4.8g | 0.4g |
| 2 cups (227g) frozen, 1 cup cooked (227g) | 241 kcal | 13.0g | 39.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 119.00 mcg |
| Vitamin C | 2.60 mg |
| Calcium | 18.00 mg |
| Iron | 0.97 mg |
| Potassium | 128.00 mg |
| Sodium | 278.00 mg |
Nutrition FAQs
How many calories is in conagra birds eye voila beef lo mein?
100 grams of conagra birds eye voila beef lo mein contains exactly 106.00 calories.
How many calories is in 1 2 cups (227g) frozen, 1 cup cooked of conagra birds eye voila beef lo mein?
A single 2 cups (227g) frozen, 1 cup cooked (227g) of conagra birds eye voila beef lo mein provides 241 calories.
Can I eat conagra birds eye voila beef lo mein on a keto diet?
No, conagra birds eye voila beef lo mein has 17.20g of carbs per 100g, which may disrupt ketosis.
Is conagra birds eye voila beef lo mein a good source of protein?
It contains 5.73g of protein per 100g, which is moderate.