Calories in Conagra Kernels
Low Sugar
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
10.00
gCarbs
72.50
gFat
3.75
gFiber
12.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra kernels provides 325.00 calories, 10.00g of protein, and 72.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 10.00g | 72.50g | 3.75g |
| 1 oz (28g) | 91 kcal | 2.8g | 20.3g | 1.1g |
| GRM (40g) | 130 kcal | 4.0g | 29.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.80 mg |
Nutrition FAQs
How much protein does conagra kernels have?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in 1 grm of conagra kernels?
A single grm (40g) of conagra kernels provides 130 calories.
How many calories are in conagra kernels?
100 grams of conagra kernels contains exactly 325.00 calories.
How many carbs are in conagra kernels for ketosis?
No, conagra kernels have 72.50g of carbs per 100g, which may disrupt ketosis.