Calories in Conagra Yellow Variety Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

10.00

g
Carbs

72.50

g
Fat

3.75

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra yellow variety popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra yellow variety popcorn provides 325.00 calories, 10.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 10.00g 72.50g 3.75g
1 oz (28g) 91 kcal 2.8g 20.3g 1.1g
3 Tbsp (40g) 130 kcal 4.0g 29.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Potassium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581026)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 tbsp of conagra yellow variety popcorn?

A single 3 tbsp (40g) of conagra yellow variety popcorn provides 130 calories.

Can I eat conagra yellow variety popcorn on a keto diet?

No, conagra yellow variety popcorn has 72.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra yellow variety popcorn?

100 grams of conagra yellow variety popcorn contains exactly 325.00 calories.

Is conagra yellow variety popcorn a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.