Calories in Conagra Egg Beaters Liquid Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

10.90

g
Carbs

2.17

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra egg beaters liquid eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra egg beaters liquid eggs provides 54.00 calories, 10.90g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 10.90g 2.17g 0.00g
1 oz (28g) 15 kcal 3.1g 0.6g 0.0g
3 tbsp (46g) (46g) 25 kcal 5.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 870.00 mcg
Iron 1.57 mg
Potassium 152.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518353)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra egg beaters liquid eggs keto-friendly?

Yes, conagra egg beaters liquid eggs are highly keto-friendly with only 2.17g of carbs per 100g.

Is conagra egg beaters liquid eggs a good source of protein?

They contain 10.90g of protein per 100g, which is moderate.

How many calories are in conagra egg beaters liquid eggs?

100 grams of conagra egg beaters liquid eggs contains exactly 54.00 calories.

How many calories are in 1 3 tbsp (46g) of conagra egg beaters liquid eggs?

A single 3 tbsp (46g) (46g) of conagra egg beaters liquid eggs provides 25 calories.