Calories in Conagra 16 Oz 4 Oz (4 Count) Single-serving Real Egg Product Egg Beaters Original Smartcups

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

9.82

g
Carbs

1.79

g
Fat

0.00

g
Fiber

0.90

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups provides 54.00 calories, 9.82g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 9.82g 1.79g 0.00g
1 oz (28g) 15 kcal 2.7g 0.5g 0.0g
1 container (112g/4 oz) (112g) 60 kcal 11.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 893.00 mcg
Vitamin D 54.00 mcg
Calcium 36.00 mg
Iron 1.61 mg
Potassium 152.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups have?

They contain 9.82g of protein per 100g, which is moderate.

Can I eat conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups on a keto diet?

Yes, conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups are highly keto-friendly with only 1.79g of carbs per 100g.

How many calories are in 1 1 container (112g/4 oz) of conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups?

A single 1 container (112g/4 oz) (112g) of conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups provides 60 calories.

How many calories are in conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups?

100 grams of conagra 16 oz 4 oz (4 count) single-serving real egg product egg beaters original smartcups contains exactly 54.00 calories.