Calories in Conagra Chocolate Fat Free Pudding

Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

1.09

g
Carbs

21.70

g
Fat

0.00

g
Fiber

1.10

g
Sugar

14.10

g

Curious about the nutritional profile of conagra chocolate fat free pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra chocolate fat free pudding provides 98.00 calories, 1.09g of protein, and 21.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 1.09g 21.70g 0.00g
1 oz (28g) 27 kcal 0.3g 6.1g 0.0g
1 PUDDING CUP, PER CONTAINER (92g) 90 kcal 1.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 326.00 mg
Iron 0.78 mg
Potassium 141.00 mg
Sodium 147.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2442371)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra chocolate fat free pudding help build muscle?

It contains 1.09g of protein per 100g, which is moderate.

Is conagra chocolate fat free pudding keto-friendly?

No, conagra chocolate fat free pudding has 21.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pudding cup, per container of conagra chocolate fat free pudding?

A single 1 pudding cup, per container (92g) of conagra chocolate fat free pudding provides 90 calories.

How many calories is in conagra chocolate fat free pudding?

100 grams of conagra chocolate fat free pudding contains exactly 98.00 calories.