Calories in Conagra Chicken With Verde Sauce And Rice Rosarita

Low Sugar
Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

5.49

g
Carbs

13.70

g
Fat

1.96

g
Fiber

0.80

g
Sugar

1.18

g

Curious about the nutritional profile of conagra chicken with verde sauce and rice rosarita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra chicken with verde sauce and rice rosarita provides 98.00 calories, 5.49g of protein, and 13.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 5.49g 13.70g 1.96g
1 oz (28g) 27 kcal 1.5g 3.8g 0.5g
1 MEAL (255g) 250 kcal 14.0g 34.9g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin C 0.90 mg
Niacin (B3) 1.57 mg
Pantothenic Acid (B5) 0.39 mg
Vitamin B12 0.47 mcg
Calcium 39.00 mg
Iron 0.28 mg
Potassium 98.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2114999)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra chicken with verde sauce and rice rosarita on a keto diet?

No, conagra chicken with verde sauce and rice rosarita has 13.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra chicken with verde sauce and rice rosarita?

100 grams of conagra chicken with verde sauce and rice rosarita contains exactly 98.00 calories.

Does conagra chicken with verde sauce and rice rosarita help build muscle?

It contains 5.49g of protein per 100g, which is moderate.

How many calories is in 1 1 meal of conagra chicken with verde sauce and rice rosarita?

A single 1 meal (255g) of conagra chicken with verde sauce and rice rosarita provides 250 calories.