Calories in Amy's Kitchen Rice Mac & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
6.28
gCarbs
25.10
gFat
6.73
gFiber
0.40
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of amy's kitchen rice mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen rice mac & cheese provides 188.00 calories, 6.28g of protein, and 25.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 6.28g | 25.10g | 6.73g |
| 1 oz (28g) | 53 kcal | 1.8g | 7.0g | 1.9g |
| 1 cup (223g) | 419 kcal | 14.0g | 56.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 90.00 mcg |
| Vitamin C | 0.50 mg |
| Calcium | 135.00 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen rice mac & cheese?
100 grams of amy's kitchen rice mac & cheese contains exactly 188.00 calories.
Can I eat amy's kitchen rice mac & cheese on a keto diet?
No, amy's kitchen rice mac & cheese has 25.10g of carbs per 100g, which may disrupt ketosis.
Does amy's kitchen rice mac & cheese help build muscle?
It contains 6.28g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of amy's kitchen rice mac & cheese?
A single 1 cup (223g) of amy's kitchen rice mac & cheese provides 419 calories.