Calories in Conagra Break O Morn Scrambled Egg Mix - Cook In Bag

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

8.70

g
Carbs

4.35

g
Fat

6.52

g
Fiber

2.20

g
Sugar

2.17

g

Curious about the nutritional profile of conagra break o morn scrambled egg mix - cook in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra break o morn scrambled egg mix - cook in bag provides 109.00 calories, 8.70g of protein, and 4.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 8.70g 4.35g 6.52g
1 oz (28g) 31 kcal 2.4g 1.2g 1.8g
3 tbsp (46g) (46g) 50 kcal 4.0g 2.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 217.00 mcg
Calcium 87.00 mg
Iron 0.78 mg
Potassium 217.00 mg
Sodium 326.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 345975)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra break o morn scrambled egg mix - cook in bag have?

It contains 8.70g of protein per 100g, which is moderate.

How many calories is in conagra break o morn scrambled egg mix - cook in bag?

100 grams of conagra break o morn scrambled egg mix - cook in bag contains exactly 109.00 calories.

How many calories is in 1 3 tbsp (46g) of conagra break o morn scrambled egg mix - cook in bag?

A single 3 tbsp (46g) (46g) of conagra break o morn scrambled egg mix - cook in bag provides 50 calories.

How many carbs is in conagra break o morn scrambled egg mix - cook in bag for ketosis?

Yes, conagra break o morn scrambled egg mix - cook in bag is highly keto-friendly with only 4.35g of carbs per 100g.