Calories in Conagra Black Beans

Low Sugar
Instrument — Food Profile
100g
Calories

87.00

kcal
Protein

4.72

g
Carbs

15.00

g
Fat

0.39

g
Fiber

5.50

g
Sugar

0.79

g

Curious about the nutritional profile of conagra black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra black beans provides 87.00 calories, 4.72g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 87.00 kcal 4.72g 15.00g 0.39g
1 oz (28g) 24 kcal 1.3g 4.2g 0.1g
0.5 cup (127g) 110 kcal 6.0g 19.1g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.50 mg
Potassium 331.00 mg
Sodium 307.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2437261)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra black beans?

100 grams of conagra black beans contains exactly 87.00 calories.

How much protein does conagra black beans have?

They contain 4.72g of protein per 100g, which is moderate.

Can I eat conagra black beans on a keto diet?

No, conagra black beans have 15.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of conagra black beans?

A single 0.5 cup (127g) of conagra black beans provides 110 calories.