Calories in Conagra Birds Eye Vegetable Frozen Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

66.00

kcal
Protein

2.20

g
Carbs

12.10

g
Fat

0.55

g
Fiber

2.20

g
Sugar

4.40

g

Curious about the nutritional profile of conagra birds eye vegetable frozen vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye vegetable frozen vegetables provides 66.00 calories, 2.20g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 66.00 kcal 2.20g 12.10g 0.55g
1 oz (28g) 18 kcal 0.6g 3.4g 0.2g
2/3 cup (91g) frozen (91g) 60 kcal 2.0g 11.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 297.00 mcg
Vitamin C 5.30 mg
Iron 0.44 mg
Potassium 264.00 mg
Sodium 27.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra birds eye vegetable frozen vegetables have?

They contain 2.20g of protein per 100g, which is moderate.

How many calories are in conagra birds eye vegetable frozen vegetables?

100 grams of conagra birds eye vegetable frozen vegetables contains exactly 66.00 calories.

How many calories are in 1 2/3 cup (91g) frozen of conagra birds eye vegetable frozen vegetables?

A single 2/3 cup (91g) frozen (91g) of conagra birds eye vegetable frozen vegetables provides 60 calories.

Can I eat conagra birds eye vegetable frozen vegetables on a keto diet?

No, conagra birds eye vegetable frozen vegetables have 12.10g of carbs per 100g, which may disrupt ketosis.