Calories in Conagra Birds Eye Corn Frozen Vegetables

Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

3.16

g
Carbs

17.90

g
Fat

2.63

g
Fiber

2.10

g
Sugar

8.42

g

Curious about the nutritional profile of conagra birds eye corn frozen vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye corn frozen vegetables provides 105.00 calories, 3.16g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 3.16g 17.90g 2.63g
1 oz (28g) 29 kcal 0.9g 5.0g 0.7g
2/3 cup (95g) frozen (95g) 100 kcal 3.0g 17.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.30 mg
Potassium 200.00 mg
Sodium 21.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753685)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra birds eye corn frozen vegetables a good source of protein?

They contain 3.16g of protein per 100g, which is moderate.

Is conagra birds eye corn frozen vegetables keto-friendly?

No, conagra birds eye corn frozen vegetables have 17.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup (95g) frozen of conagra birds eye corn frozen vegetables?

A single 2/3 cup (95g) frozen (95g) of conagra birds eye corn frozen vegetables provides 100 calories.

How many calories are in conagra birds eye corn frozen vegetables?

100 grams of conagra birds eye corn frozen vegetables contains exactly 105.00 calories.