Calories in Conagra 7 Oz Libbys Corn Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
26.80
gCarbs
1.79
gFat
12.50
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of conagra 7 oz libbys corn beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 7 oz libbys corn beef provides 214.00 calories, 26.80g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 26.80g | 1.79g | 12.50g |
| 1 oz (28g) | 60 kcal | 7.5g | 0.5g | 3.5g |
| 2 oz (56g) (56g) | 120 kcal | 15.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.21 mg |
| Sodium | 982.00 mg |
Nutrition FAQs
Is conagra 7 oz libbys corn beef a good source of protein?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many carbs is in conagra 7 oz libbys corn beef for ketosis?
Yes, conagra 7 oz libbys corn beef is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 2 oz (56g) of conagra 7 oz libbys corn beef?
A single 2 oz (56g) (56g) of conagra 7 oz libbys corn beef provides 120 calories.
How many calories is in conagra 7 oz libbys corn beef?
100 grams of conagra 7 oz libbys corn beef contains exactly 214.00 calories.