Calories in Conagra 6 Oz Rosarita Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

21.40

g
Carbs

1.79

g
Fat

8.04

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 6 oz rosarita ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 6 oz rosarita ground beef provides 161.00 calories, 21.40g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 21.40g 1.79g 8.04g
1 oz (28g) 45 kcal 6.0g 0.5g 2.3g
1/4 CUP (56g) (56g) 90 kcal 12.0g 1.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 6 oz rosarita ground beef on a keto diet?

Yes, conagra 6 oz rosarita ground beef is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 1/4 cup (56g) of conagra 6 oz rosarita ground beef?

A single 1/4 cup (56g) (56g) of conagra 6 oz rosarita ground beef provides 90 calories.

How many calories is in conagra 6 oz rosarita ground beef?

100 grams of conagra 6 oz rosarita ground beef contains exactly 161.00 calories.

Does conagra 6 oz rosarita ground beef help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.