Calories in Conagra 7 Oz Banquet Basic Chicken Cantina Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

4.04

g
Carbs

16.20

g
Fat

2.53

g
Fiber

2.00

g
Sugar

1.01

g

Curious about the nutritional profile of conagra 7 oz banquet basic chicken cantina bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 7 oz banquet basic chicken cantina bowl provides 106.00 calories, 4.04g of protein, and 16.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 4.04g 16.20g 2.53g
1 oz (28g) 30 kcal 1.1g 4.5g 0.7g
1 Meal (198g) (198g) 210 kcal 8.0g 32.1g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 152.00 mcg
Vitamin C 1.20 mg
Calcium 40.00 mg
Iron 0.36 mg
Potassium 126.00 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518463)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 7 oz banquet basic chicken cantina bowl a good source of protein?

It contains 4.04g of protein per 100g, which is moderate.

How many calories is in 1 1 meal (198g) of conagra 7 oz banquet basic chicken cantina bowl?

A single 1 meal (198g) (198g) of conagra 7 oz banquet basic chicken cantina bowl provides 210 calories.

How many calories is in conagra 7 oz banquet basic chicken cantina bowl?

100 grams of conagra 7 oz banquet basic chicken cantina bowl contains exactly 106.00 calories.

Is conagra 7 oz banquet basic chicken cantina bowl keto-friendly?

No, conagra 7 oz banquet basic chicken cantina bowl has 16.20g of carbs per 100g, which may disrupt ketosis.