Calories in Conagra 8 Oz Banquet Basic Three Cheese Zita
Low Sugar
Instrument — Food Profile
100g
Calories
119.00
kcalProtein
4.85
gCarbs
18.50
gFat
2.64
gFiber
2.60
gSugar
2.64
gBurn It Off
Curious about the nutritional profile of conagra 8 oz banquet basic three cheese zita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 8 oz banquet basic three cheese zita provides 119.00 calories, 4.85g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 4.85g | 18.50g | 2.64g |
| 1 oz (28g) | 33 kcal | 1.4g | 5.2g | 0.7g |
| 1 Meal (227g) (227g) | 270 kcal | 11.0g | 42.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Calcium | 66.00 mg |
| Iron | 0.79 mg |
| Potassium | 154.00 mg |
| Sodium | 229.00 mg |
Nutrition FAQs
How many calories is in 1 1 meal (227g) of conagra 8 oz banquet basic three cheese zita?
A single 1 meal (227g) (227g) of conagra 8 oz banquet basic three cheese zita provides 270 calories.
How many calories is in conagra 8 oz banquet basic three cheese zita?
100 grams of conagra 8 oz banquet basic three cheese zita contains exactly 119.00 calories.
Can I eat conagra 8 oz banquet basic three cheese zita on a keto diet?
No, conagra 8 oz banquet basic three cheese zita has 18.50g of carbs per 100g, which may disrupt ketosis.
Does conagra 8 oz banquet basic three cheese zita help build muscle?
It contains 4.85g of protein per 100g, which is moderate.