Calories in Conagra 6-count 4 Oz Swiss Miss Milk Chocolate Flavored Pudding

Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

2.65

g
Carbs

23.90

g
Fat

3.10

g
Fiber

0.90

g
Sugar

19.50

g

Curious about the nutritional profile of conagra 6-count 4 oz swiss miss milk chocolate flavored pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 6-count 4 oz swiss miss milk chocolate flavored pudding provides 133.00 calories, 2.65g of protein, and 23.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 2.65g 23.90g 3.10g
1 oz (28g) 37 kcal 0.7g 6.7g 0.9g
1 Pudding Cup (113g) (113g) 150 kcal 3.0g 27.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 0.88 mg
Potassium 150.00 mg
Sodium 186.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755112)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 6-count 4 oz swiss miss milk chocolate flavored pudding?

100 grams of conagra 6-count 4 oz swiss miss milk chocolate flavored pudding contains exactly 133.00 calories.

Does conagra 6-count 4 oz swiss miss milk chocolate flavored pudding help build muscle?

It contains 2.65g of protein per 100g, which is moderate.

Is conagra 6-count 4 oz swiss miss milk chocolate flavored pudding keto-friendly?

No, conagra 6-count 4 oz swiss miss milk chocolate flavored pudding has 23.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pudding cup (113g) of conagra 6-count 4 oz swiss miss milk chocolate flavored pudding?

A single 1 pudding cup (113g) (113g) of conagra 6-count 4 oz swiss miss milk chocolate flavored pudding provides 150 calories.