Calories in Conagra 22 Oz Frozen Meal Blake's All Natural Chicken Pot Pie

Low Sugar
Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

5.56

g
Carbs

11.80

g
Fat

9.03

g
Fiber

1.40

g
Sugar

2.08

g

Curious about the nutritional profile of conagra 22 oz frozen meal blake's all natural chicken pot pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen meal blake's all natural chicken pot pie provides 149.00 calories, 5.56g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 5.56g 11.80g 9.03g
1 oz (28g) 42 kcal 1.6g 3.3g 2.5g
1 Cup (288g) (288g) 429 kcal 16.0g 34.0g 26.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12.00 mcg
Calcium 9.00 mg
Iron 0.62 mg
Potassium 115.00 mg
Sodium 299.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2717355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 22 oz frozen meal blake's all natural chicken pot pie for ketosis?

No, conagra 22 oz frozen meal blake's all natural chicken pot pie has 11.80g of carbs per 100g, which may disrupt ketosis.

Is conagra 22 oz frozen meal blake's all natural chicken pot pie a good source of protein?

It contains 5.56g of protein per 100g, which is moderate.

How many calories is in conagra 22 oz frozen meal blake's all natural chicken pot pie?

100 grams of conagra 22 oz frozen meal blake's all natural chicken pot pie contains exactly 149.00 calories.

How many calories is in 1 1 cup (288g) of conagra 22 oz frozen meal blake's all natural chicken pot pie?

A single 1 cup (288g) (288g) of conagra 22 oz frozen meal blake's all natural chicken pot pie provides 429 calories.