Calories in Conagra 22 Oz Frozen Meal Blake's All Natural Shepherd's Pie
138.00
kcal6.67
g13.30
g6.25
g1.70
g0.42
gCurious about the nutritional profile of conagra 22 oz frozen meal blake's all natural shepherd's pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen meal blake's all natural shepherd's pie provides 138.00 calories, 6.67g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 6.67g | 13.30g | 6.25g |
| 1 oz (28g) | 39 kcal | 1.9g | 3.7g | 1.8g |
| 1 Cup (240g) (240g) | 331 kcal | 16.0g | 31.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Calcium | 22.00 mg |
| Iron | 0.75 mg |
| Potassium | 246.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
How much protein does conagra 22 oz frozen meal blake's all natural shepherd's pie have?
It contains 6.67g of protein per 100g, which is moderate.
Is conagra 22 oz frozen meal blake's all natural shepherd's pie keto-friendly?
No, conagra 22 oz frozen meal blake's all natural shepherd's pie has 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (240g) of conagra 22 oz frozen meal blake's all natural shepherd's pie?
A single 1 cup (240g) (240g) of conagra 22 oz frozen meal blake's all natural shepherd's pie provides 331 calories.
How many calories is in conagra 22 oz frozen meal blake's all natural shepherd's pie?
100 grams of conagra 22 oz frozen meal blake's all natural shepherd's pie contains exactly 138.00 calories.