Calories in Conagra 22 Oz Frozen Meal Bertolli Chicken Alfredo & Penne

Low Sugar
Instrument — Food Profile
100g
Calories

118.00

kcal
Protein

6.36

g
Carbs

11.40

g
Fat

5.00

g
Fiber

0.90

g
Sugar

1.36

g

Curious about the nutritional profile of conagra 22 oz frozen meal bertolli chicken alfredo & penne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen meal bertolli chicken alfredo & penne provides 118.00 calories, 6.36g of protein, and 11.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 118.00 kcal 6.36g 11.40g 5.00g
1 oz (28g) 33 kcal 1.8g 3.2g 1.4g
1 cup (220g) (220g) 260 kcal 14.0g 25.1g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 33.00 mcg
Vitamin C 5.50 mg
Calcium 45.00 mg
Iron 0.77 mg
Potassium 164.00 mg
Sodium 309.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755186)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 22 oz frozen meal bertolli chicken alfredo & penne?

100 grams of conagra 22 oz frozen meal bertolli chicken alfredo & penne contains exactly 118.00 calories.

Is conagra 22 oz frozen meal bertolli chicken alfredo & penne keto-friendly?

No, conagra 22 oz frozen meal bertolli chicken alfredo & penne has 11.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (220g) of conagra 22 oz frozen meal bertolli chicken alfredo & penne?

A single 1 cup (220g) (220g) of conagra 22 oz frozen meal bertolli chicken alfredo & penne provides 260 calories.

Is conagra 22 oz frozen meal bertolli chicken alfredo & penne a good source of protein?

It contains 6.36g of protein per 100g, which is moderate.