Calories in Conagra Pf Changs Shrimp Lo Mein
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
6.55
gCarbs
18.30
gFat
4.37
gFiber
1.30
gSugar
3.93
gBurn It Off
Curious about the nutritional profile of conagra pf changs shrimp lo mein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra pf changs shrimp lo mein provides 140.00 calories, 6.55g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 6.55g | 18.30g | 4.37g |
| 1 oz (28g) | 39 kcal | 1.8g | 5.1g | 1.2g |
| 1 1/4 Cups (229g) Frozen (Makes About 1 Cup)_x000D_ (229g) | 321 kcal | 15.0g | 41.9g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Vitamin C | 2.60 mg |
| Calcium | 31.00 mg |
| Iron | 0.48 mg |
| Potassium | 148.00 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories is in conagra pf changs shrimp lo mein?
100 grams of conagra pf changs shrimp lo mein contains exactly 140.00 calories.
How many calories is in 1 1 1/4 cups (229g) frozen (makes about 1 cup)_x000d_ of conagra pf changs shrimp lo mein?
A single 1 1/4 cups (229g) frozen (makes about 1 cup)_x000d_ (229g) of conagra pf changs shrimp lo mein provides 321 calories.
Can I eat conagra pf changs shrimp lo mein on a keto diet?
No, conagra pf changs shrimp lo mein has 18.30g of carbs per 100g, which may disrupt ketosis.
Is conagra pf changs shrimp lo mein a good source of protein?
It contains 6.55g of protein per 100g, which is moderate.