Calories in Conagra 21 Oz Bag Frozen Meal Birds Eye Voila! Beef & Broccoli Skillet Meals

Low Sugar
Instrument — Food Profile
100g
Calories

99.00

kcal
Protein

4.69

g
Carbs

16.00

g
Fat

1.64

g
Fiber

1.40

g
Sugar

3.29

g

Curious about the nutritional profile of conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals provides 99.00 calories, 4.69g of protein, and 16.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 99.00 kcal 4.69g 16.00g 1.64g
1 oz (28g) 28 kcal 1.3g 4.5g 0.5g
2 cups (213g) frozen, 1 cup cooked (213g) 211 kcal 10.0g 34.1g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 17.00 mcg
Vitamin C 11.30 mg
Calcium 23.00 mg
Iron 0.47 mg
Potassium 94.00 mg
Sodium 343.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753622)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals a good source of protein?

They contain 4.69g of protein per 100g, which is moderate.

How many calories are in 1 2 cups (213g) frozen, 1 cup cooked of conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals?

A single 2 cups (213g) frozen, 1 cup cooked (213g) of conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals provides 211 calories.

How many calories are in conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals?

100 grams of conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals contains exactly 99.00 calories.

How many carbs are in conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals for ketosis?

No, conagra 21 oz bag frozen meal birds eye voila! beef & broccoli skillet meals have 16.00g of carbs per 100g, which may disrupt ketosis.