Calories in Conagra 163 Oz Peter Pan Natural Crunchy Peanut Butter Spread

High Protein
Instrument — Food Profile
100g
Calories

618.00

kcal
Protein

23.50

g
Carbs

17.60

g
Fat

50.00

g
Fiber

5.90

g
Sugar

8.82

g

Curious about the nutritional profile of conagra 163 oz peter pan natural crunchy peanut butter spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 163 oz peter pan natural crunchy peanut butter spread provides 618.00 calories, 23.50g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 618.00 kcal 23.50g 17.60g 50.00g
1 oz (28g) 173 kcal 6.6g 4.9g 14.0g
2 tbsp (34g) (34g) 210 kcal 8.0g 6.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.18 mg
Potassium 618.00 mg
Sodium 294.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519415)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp (34g) of conagra 163 oz peter pan natural crunchy peanut butter spread?

A single 2 tbsp (34g) (34g) of conagra 163 oz peter pan natural crunchy peanut butter spread provides 210 calories.

How many calories is in conagra 163 oz peter pan natural crunchy peanut butter spread?

100 grams of conagra 163 oz peter pan natural crunchy peanut butter spread contains exactly 618.00 calories.

Does conagra 163 oz peter pan natural crunchy peanut butter spread help build muscle?

Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.

How many carbs is in conagra 163 oz peter pan natural crunchy peanut butter spread for ketosis?

No, conagra 163 oz peter pan natural crunchy peanut butter spread has 17.60g of carbs per 100g, which may disrupt ketosis.