Calories in Conagra 163 Oz Peter Pan Reduced Fat Crunchy Peanut Butter

High Protein
Instrument — Food Profile
100g
Calories

556.00

kcal
Protein

22.20

g
Carbs

38.90

g
Fat

36.10

g
Fiber

5.60

g
Sugar

11.10

g

Curious about the nutritional profile of conagra 163 oz peter pan reduced fat crunchy peanut butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 163 oz peter pan reduced fat crunchy peanut butter provides 556.00 calories, 22.20g of protein, and 38.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 556.00 kcal 22.20g 38.90g 36.10g
1 oz (28g) 156 kcal 6.2g 10.9g 10.1g
2 tbsp (36g) (36g) 200 kcal 8.0g 14.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Potassium 472.00 mg
Sodium 417.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519417)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 163 oz peter pan reduced fat crunchy peanut butter?

100 grams of conagra 163 oz peter pan reduced fat crunchy peanut butter contains exactly 556.00 calories.

How many calories is in 1 2 tbsp (36g) of conagra 163 oz peter pan reduced fat crunchy peanut butter?

A single 2 tbsp (36g) (36g) of conagra 163 oz peter pan reduced fat crunchy peanut butter provides 200 calories.

How many carbs is in conagra 163 oz peter pan reduced fat crunchy peanut butter for ketosis?

No, conagra 163 oz peter pan reduced fat crunchy peanut butter has 38.90g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 163 oz peter pan reduced fat crunchy peanut butter have?

Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.