Calories in Conagra 14 Oz La Choy Chop Suey Vegetables

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.83

g
Carbs

4.17

g
Fat

0.00

g
Fiber

0.80

g
Sugar

1.67

g

Curious about the nutritional profile of conagra 14 oz la choy chop suey vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 14 oz la choy chop suey vegetables provides 21.00 calories, 0.83g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.83g 4.17g 0.00g
1 oz (28g) 6 kcal 0.2g 1.2g 0.0g
1/2 cup (120g) (120g) 25 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 83.00 mcg
Vitamin C 15.00 mg
Potassium 142.00 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519378)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 14 oz la choy chop suey vegetables on a keto diet?

Yes, conagra 14 oz la choy chop suey vegetables are highly keto-friendly with only 4.17g of carbs per 100g.

How many calories are in 1 1/2 cup (120g) of conagra 14 oz la choy chop suey vegetables?

A single 1/2 cup (120g) (120g) of conagra 14 oz la choy chop suey vegetables provides 25 calories.

How many calories are in conagra 14 oz la choy chop suey vegetables?

100 grams of conagra 14 oz la choy chop suey vegetables contains exactly 21.00 calories.

How much protein does conagra 14 oz la choy chop suey vegetables have?

They contain 0.83g of protein per 100g, which is moderate.