Calories in Conagra 14 Oz La Choy Chicken Mixed Vegetables

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

22.00

kcal
Protein

0.88

g
Carbs

4.39

g
Fat

0.00

g
Fiber

0.90

g
Sugar

1.75

g

Curious about the nutritional profile of conagra 14 oz la choy chicken mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 14 oz la choy chicken mixed vegetables provides 22.00 calories, 0.88g of protein, and 4.39g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 22.00 kcal 0.88g 4.39g 0.00g
1 oz (28g) 6 kcal 0.2g 1.2g 0.0g
1/2 cup (114g) (114g) 25 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 15.80 mg
Iron 0.35 mg
Potassium 193.00 mg
Sodium 61.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519381)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/2 cup (114g) of conagra 14 oz la choy chicken mixed vegetables?

A single 1/2 cup (114g) (114g) of conagra 14 oz la choy chicken mixed vegetables provides 25 calories.

Is conagra 14 oz la choy chicken mixed vegetables keto-friendly?

Yes, conagra 14 oz la choy chicken mixed vegetables are highly keto-friendly with only 4.39g of carbs per 100g.

How many calories are in conagra 14 oz la choy chicken mixed vegetables?

100 grams of conagra 14 oz la choy chicken mixed vegetables contains exactly 22.00 calories.

Does conagra 14 oz la choy chicken mixed vegetables help build muscle?

They contain 0.88g of protein per 100g, which is moderate.