Calories in Conagra 14 Oz Frozen Vegetable Birds Eye C&w Premium Quality Petite Whole Onions

Low Sugar
Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

1.16

g
Carbs

8.14

g
Fat

0.00

g
Fiber

1.20

g
Sugar

3.49

g

Curious about the nutritional profile of conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions provides 0.00 calories, 1.16g of protein, and 8.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 1.16g 8.14g 0.00g
1 oz (28g) 0 kcal 0.3g 2.3g 0.0g
2/3 cup (86g) (86g) 0 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.80 mg
Calcium 35.00 mg
Potassium 140.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2734650)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2/3 cup (86g) of conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions?

A single 2/3 cup (86g) (86g) of conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions provides 0 calories.

How many calories are in conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions?

100 grams of conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions contains exactly 0.00 calories.

Is conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions a good source of protein?

They contain 1.16g of protein per 100g, which is moderate.

How many carbs are in conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions for ketosis?

No, conagra 14 oz frozen vegetable birds eye c&w premium quality petite whole onions have 8.14g of carbs per 100g, which may disrupt ketosis.