Calories in Conagra 12 Oz Birds Eye Mashed Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
0.00
kcalProtein
0.80
gCarbs
4.80
gFat
1.20
gFiber
1.60
gSugar
2.40
gBurn It Off
Curious about the nutritional profile of conagra 12 oz birds eye mashed cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 12 oz birds eye mashed cauliflower provides 0.00 calories, 0.80g of protein, and 4.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 0.00 kcal | 0.80g | 4.80g | 1.20g |
| 1 oz (28g) | 0 kcal | 0.2g | 1.3g | 0.3g |
| 1/2 Cup (125g) Frozen, 1/2 Cup Cooked (125g) | 0 kcal | 1.0g | 6.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.00 mg |
| Potassium | 176.00 mg |
| Sodium | 432.00 mg |
Nutrition FAQs
How many calories is in conagra 12 oz birds eye mashed cauliflower?
100 grams of conagra 12 oz birds eye mashed cauliflower contains exactly 0.00 calories.
Is conagra 12 oz birds eye mashed cauliflower keto-friendly?
Yes, conagra 12 oz birds eye mashed cauliflower is highly keto-friendly with only 4.80g of carbs per 100g.
How many calories is in 1 1/2 cup (125g) frozen, 1/2 cup cooked of conagra 12 oz birds eye mashed cauliflower?
A single 1/2 cup (125g) frozen, 1/2 cup cooked (125g) of conagra 12 oz birds eye mashed cauliflower provides 0 calories.
How much protein does conagra 12 oz birds eye mashed cauliflower have?
It contains 0.80g of protein per 100g, which is moderate.