Calories in Conagra 138 Oz Mild Ground Tomato Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

0.00

g
Carbs

6.45

g
Fat

0.00

g
Fiber

3.20

g
Sugar

3.23

g

Curious about the nutritional profile of conagra 138 oz mild ground tomato salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 138 oz mild ground tomato salsa provides 32.00 calories, 0.00g of protein, and 6.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 0.00g 6.45g 0.00g
1 oz (28g) 9 kcal 0.0g 1.8g 0.0g
2 Tbsp (31g) (31g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 645.00 mcg
Potassium 242.00 mg
Sodium 710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519364)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 138 oz mild ground tomato salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat conagra 138 oz mild ground tomato salsa on a keto diet?

No, conagra 138 oz mild ground tomato salsa has 6.45g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (31g) of conagra 138 oz mild ground tomato salsa?

A single 2 tbsp (31g) (31g) of conagra 138 oz mild ground tomato salsa provides 10 calories.

How many calories is in conagra 138 oz mild ground tomato salsa?

100 grams of conagra 138 oz mild ground tomato salsa contains exactly 32.00 calories.