Calories in Conagra 5 Fl Oz La Choy Soy Sauce

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

5.56

g
Carbs

11.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.56

g

Curious about the nutritional profile of conagra 5 fl oz la choy soy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 5 fl oz la choy soy sauce provides 56.00 calories, 5.56g of protein, and 11.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 5.56g 11.10g 0.00g
1 oz (28g) 16 kcal 1.6g 3.1g 0.0g
1 tbsp (15mL) (18g) 10 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 7390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 5 fl oz la choy soy sauce?

100 grams of conagra 5 fl oz la choy soy sauce contains exactly 56.00 calories.

How many carbs is in conagra 5 fl oz la choy soy sauce for ketosis?

No, conagra 5 fl oz la choy soy sauce has 11.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp (15ml) of conagra 5 fl oz la choy soy sauce?

A single 1 tbsp (15ml) (18g) of conagra 5 fl oz la choy soy sauce provides 10 calories.

Does conagra 5 fl oz la choy soy sauce help build muscle?

It contains 5.56g of protein per 100g, which is moderate.