Calories in Conagra 135 Oz Bag Frozen Vegetable Birds Eye Teriyaki Cauliflower Wings

Instrument — Food Profile
100g
Calories

175.00

kcal
Protein

3.17

g
Carbs

24.60

g
Fat

7.14

g
Fiber

6.30

g
Sugar

6.35

g

Curious about the nutritional profile of conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings provides 175.00 calories, 3.17g of protein, and 24.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 175.00 kcal 3.17g 24.60g 7.14g
1 oz (28g) 49 kcal 0.9g 6.9g 2.0g
4.5 oz (126g / about 5 sauced pieces) (126g) 221 kcal 4.0g 31.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.50 mg
Iron 0.56 mg
Potassium 151.00 mg
Sodium 556.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753590)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings a good source of protein?

They contain 3.17g of protein per 100g, which is moderate.

Can I eat conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings on a keto diet?

No, conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings have 24.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4.5 oz (126g / about 5 sauced pieces) of conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings?

A single 4.5 oz (126g / about 5 sauced pieces) (126g) of conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings provides 221 calories.

How many calories are in conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings?

100 grams of conagra 135 oz bag frozen vegetable birds eye teriyaki cauliflower wings contains exactly 175.00 calories.