Calories in Conagra 13 Oz Frozen Food Sweet Corn Casserole Marie Callender'sides

Instrument — Food Profile
100g
Calories

236.00

kcal
Protein

4.17

g
Carbs

22.20

g
Fat

14.60

g
Fiber

0.70

g
Sugar

9.72

g

Curious about the nutritional profile of conagra 13 oz frozen food sweet corn casserole marie callender'sides? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 13 oz frozen food sweet corn casserole marie callender'sides provides 236.00 calories, 4.17g of protein, and 22.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 236.00 kcal 4.17g 22.20g 14.60g
1 oz (28g) 66 kcal 1.2g 6.2g 4.1g
2/3 cup (144g) frozen (makes about 1/2 cup prepared) (144g) 340 kcal 6.0g 32.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 62.00 mcg
Calcium 97.00 mg
Iron 0.28 mg
Potassium 104.00 mg
Sodium 361.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753438)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 13 oz frozen food sweet corn casserole marie callender'sides on a keto diet?

No, conagra 13 oz frozen food sweet corn casserole marie callender'sides have 22.20g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 13 oz frozen food sweet corn casserole marie callender'sides have?

They contain 4.17g of protein per 100g, which is moderate.

How many calories are in 1 2/3 cup (144g) frozen (makes about 1/2 cup prepared) of conagra 13 oz frozen food sweet corn casserole marie callender'sides?

A single 2/3 cup (144g) frozen (makes about 1/2 cup prepared) (144g) of conagra 13 oz frozen food sweet corn casserole marie callender'sides provides 340 calories.

How many calories are in conagra 13 oz frozen food sweet corn casserole marie callender'sides?

100 grams of conagra 13 oz frozen food sweet corn casserole marie callender'sides contains exactly 236.00 calories.