Calories in Conagra 13 Oz Frozen Food Cheesy Potato Casserole Marie Callender'sides

Low Sugar
Instrument — Food Profile
100g
Calories

103.00

kcal
Protein

2.58

g
Carbs

15.50

g
Fat

3.87

g
Fiber

1.30

g
Sugar

1.94

g

Curious about the nutritional profile of conagra 13 oz frozen food cheesy potato casserole marie callender'sides? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 13 oz frozen food cheesy potato casserole marie callender'sides provides 103.00 calories, 2.58g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 103.00 kcal 2.58g 15.50g 3.87g
1 oz (28g) 29 kcal 0.7g 4.3g 1.1g
3/4 cup (155g) frozen (makes about 1/2 cup prepared) (155g) 160 kcal 4.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 46.00 mcg
Vitamin C 7.70 mg
Calcium 26.00 mg
Iron 1.61 mg
Potassium 148.00 mg
Sodium 258.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753439)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 13 oz frozen food cheesy potato casserole marie callender'sides?

100 grams of conagra 13 oz frozen food cheesy potato casserole marie callender'sides contains exactly 103.00 calories.

How many calories are in 1 3/4 cup (155g) frozen (makes about 1/2 cup prepared) of conagra 13 oz frozen food cheesy potato casserole marie callender'sides?

A single 3/4 cup (155g) frozen (makes about 1/2 cup prepared) (155g) of conagra 13 oz frozen food cheesy potato casserole marie callender'sides provides 160 calories.

How much protein does conagra 13 oz frozen food cheesy potato casserole marie callender'sides have?

They contain 2.58g of protein per 100g, which is moderate.

Can I eat conagra 13 oz frozen food cheesy potato casserole marie callender'sides on a keto diet?

No, conagra 13 oz frozen food cheesy potato casserole marie callender'sides have 15.50g of carbs per 100g, which may disrupt ketosis.