Calories in Conagra 12 Oz Bag Frozen Vegetables Birds Eye Fire Roasted Corn

Instrument — Food Profile
100g
Calories

169.00

kcal
Protein

3.61

g
Carbs

20.50

g
Fat

7.23

g
Fiber

4.80

g
Sugar

7.23

g

Curious about the nutritional profile of conagra 12 oz bag frozen vegetables birds eye fire roasted corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 12 oz bag frozen vegetables birds eye fire roasted corn provides 169.00 calories, 3.61g of protein, and 20.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 169.00 kcal 3.61g 20.50g 7.23g
1 oz (28g) 47 kcal 1.0g 5.7g 2.0g
2/3 cup (83g) frozen (83g) 140 kcal 3.0g 17.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Potassium 253.00 mg
Sodium 241.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743627)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 12 oz bag frozen vegetables birds eye fire roasted corn have?

It contains 3.61g of protein per 100g, which is moderate.

Can I eat conagra 12 oz bag frozen vegetables birds eye fire roasted corn on a keto diet?

No, conagra 12 oz bag frozen vegetables birds eye fire roasted corn has 20.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup (83g) frozen of conagra 12 oz bag frozen vegetables birds eye fire roasted corn?

A single 2/3 cup (83g) frozen (83g) of conagra 12 oz bag frozen vegetables birds eye fire roasted corn provides 140 calories.

How many calories is in conagra 12 oz bag frozen vegetables birds eye fire roasted corn?

100 grams of conagra 12 oz bag frozen vegetables birds eye fire roasted corn contains exactly 169.00 calories.