Calories in Conagra 12 Oz Bag Frozen Vegetables Birds Eye Fire Roasted Carrots

Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

1.08

g
Carbs

9.68

g
Fat

5.38

g
Fiber

3.20

g
Sugar

5.38

g

Curious about the nutritional profile of conagra 12 oz bag frozen vegetables birds eye fire roasted carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 12 oz bag frozen vegetables birds eye fire roasted carrots provides 97.00 calories, 1.08g of protein, and 9.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 1.08g 9.68g 5.38g
1 oz (28g) 27 kcal 0.3g 2.7g 1.5g
1 cup (93g) frozen (93g) 90 kcal 1.0g 9.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 774.00 mcg
Vitamin C 3.90 mg
Calcium 32.00 mg
Potassium 301.00 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743635)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 12 oz bag frozen vegetables birds eye fire roasted carrots help build muscle?

They contain 1.08g of protein per 100g, which is moderate.

How many carbs are in conagra 12 oz bag frozen vegetables birds eye fire roasted carrots for ketosis?

No, conagra 12 oz bag frozen vegetables birds eye fire roasted carrots have 9.68g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup (93g) frozen of conagra 12 oz bag frozen vegetables birds eye fire roasted carrots?

A single 1 cup (93g) frozen (93g) of conagra 12 oz bag frozen vegetables birds eye fire roasted carrots provides 90 calories.

How many calories are in conagra 12 oz bag frozen vegetables birds eye fire roasted carrots?

100 grams of conagra 12 oz bag frozen vegetables birds eye fire roasted carrots contains exactly 97.00 calories.