Calories in Conagra 11 Oz Bag Frozen Side Birds Eye Fusions Asian Mix Sesame Soy Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

3.74

g
Carbs

5.61

g
Fat

1.87

g
Fiber

1.90

g
Sugar

1.87

g

Curious about the nutritional profile of conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce provides 56.00 calories, 3.74g of protein, and 5.61g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 3.74g 5.61g 1.87g
1 oz (28g) 16 kcal 1.0g 1.6g 0.5g
1 Cup (107g) frozen (107g) 60 kcal 4.0g 6.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 50.00 mcg
Vitamin C 16.80 mg
Calcium 37.00 mg
Iron 0.84 mg
Potassium 234.00 mg
Sodium 131.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743531)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce?

100 grams of conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce contains exactly 56.00 calories.

Is conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce a good source of protein?

It contains 3.74g of protein per 100g, which is moderate.

How many calories is in 1 1 cup (107g) frozen of conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce?

A single 1 cup (107g) frozen (107g) of conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce provides 60 calories.

How many carbs is in conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce for ketosis?

No, conagra 11 oz bag frozen side birds eye fusions asian mix sesame soy sauce has 5.61g of carbs per 100g, which may disrupt ketosis.