Calories in Conagra 11 Oz Bag Frozen Side Birds Eye Fusions Spring Mix Garlic Butter Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

2.88

g
Carbs

11.50

g
Fat

3.60

g
Fiber

2.20

g
Sugar

2.16

g

Curious about the nutritional profile of conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce provides 94.00 calories, 2.88g of protein, and 11.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 2.88g 11.50g 3.60g
1 oz (28g) 26 kcal 0.8g 3.2g 1.0g
1 1/3 cup (139g) frozen (139g) 131 kcal 4.0g 16.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin C 8.60 mg
Iron 0.58 mg
Potassium 309.00 mg
Sodium 194.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743630)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce keto-friendly?

No, conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce has 11.50g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce have?

It contains 2.88g of protein per 100g, which is moderate.

How many calories is in conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce?

100 grams of conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce contains exactly 94.00 calories.

How many calories is in 1 1 1/3 cup (139g) frozen of conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce?

A single 1 1/3 cup (139g) frozen (139g) of conagra 11 oz bag frozen side birds eye fusions spring mix garlic butter sauce provides 131 calories.