Calories in Conagra 10 Oz Frozen Sides Pf Chang's Home Menu Teriyaki Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

3.00

g
Carbs

6.00

g
Fat

3.00

g
Fiber

3.00

g
Sugar

2.00

g

Curious about the nutritional profile of conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli provides 60.00 calories, 3.00g of protein, and 6.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 3.00g 6.00g 3.00g
1 oz (28g) 17 kcal 0.8g 1.7g 0.8g
1 cup (100g) frozen (Makes about 3/4 cup prepared) (100g) 60 kcal 3.0g 6.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 36.00 mcg
Vitamin C 36.00 mg
Calcium 50.00 mg
Iron 0.80 mg
Potassium 210.00 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744102)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli have?

It contains 3.00g of protein per 100g, which is moderate.

Can I eat conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli on a keto diet?

No, conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli has 6.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (100g) frozen (makes about 3/4 cup prepared) of conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli?

A single 1 cup (100g) frozen (makes about 3/4 cup prepared) (100g) of conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli provides 60 calories.

How many calories is in conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli?

100 grams of conagra 10 oz frozen sides pf chang's home menu teriyaki broccoli contains exactly 60.00 calories.