Calories in Conagra 10 Oz Frozen Sides Pf Chang's Home Menu Chili Garlic Edamame
144.00
kcal10.10
g9.35
g7.19
g4.30
g3.60
gCurious about the nutritional profile of conagra 10 oz frozen sides pf chang's home menu chili garlic edamame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz frozen sides pf chang's home menu chili garlic edamame provides 144.00 calories, 10.10g of protein, and 9.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 144.00 kcal | 10.10g | 9.35g | 7.19g |
| 1 oz (28g) | 40 kcal | 2.8g | 2.6g | 2.0g |
| 1 bag (139g edible portion) (139g) | 200 kcal | 14.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.50 mg |
| Calcium | 50.00 mg |
| Iron | 2.01 mg |
| Potassium | 460.00 mg |
| Sodium | 288.00 mg |
Nutrition FAQs
How many calories is in conagra 10 oz frozen sides pf chang's home menu chili garlic edamame?
100 grams of conagra 10 oz frozen sides pf chang's home menu chili garlic edamame contains exactly 144.00 calories.
How many calories is in 1 1 bag (139g edible portion) of conagra 10 oz frozen sides pf chang's home menu chili garlic edamame?
A single 1 bag (139g edible portion) (139g) of conagra 10 oz frozen sides pf chang's home menu chili garlic edamame provides 200 calories.
Can I eat conagra 10 oz frozen sides pf chang's home menu chili garlic edamame on a keto diet?
No, conagra 10 oz frozen sides pf chang's home menu chili garlic edamame has 9.35g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra 10 oz frozen sides pf chang's home menu chili garlic edamame have?
It contains 10.10g of protein per 100g, which is moderate.