Calories in Conagra 1 Lb Parkay Light Margarine Sticks

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

35.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 1 lb parkay light margarine sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 1 lb parkay light margarine sticks provides 357.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 0.00g 0.00g 35.70g
1 oz (28g) 100 kcal 0.0g 0.0g 10.0g
1 Tbsp (14g) (14g) 50 kcal 0.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2140.00 mcg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518366)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 1 lb parkay light margarine sticks help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in conagra 1 lb parkay light margarine sticks?

100 grams of conagra 1 lb parkay light margarine sticks contains exactly 357.00 calories.

How many calories are in 1 1 tbsp (14g) of conagra 1 lb parkay light margarine sticks?

A single 1 tbsp (14g) (14g) of conagra 1 lb parkay light margarine sticks provides 50 calories.

Is conagra 1 lb parkay light margarine sticks keto-friendly?

Yes, conagra 1 lb parkay light margarine sticks are highly keto-friendly with only 0.00g of carbs per 100g.