Calories in Conagra 45 Oz Blue Bonnet Light Vegetable Oil Spread Tub
321.00
kcal0.00
g7.14
g28.60
g0.00
g0.00
gCurious about the nutritional profile of conagra 45 oz blue bonnet light vegetable oil spread tub? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 45 oz blue bonnet light vegetable oil spread tub provides 321.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 0.00g | 7.14g | 28.60g |
| 1 oz (28g) | 90 kcal | 0.0g | 2.0g | 8.0g |
| 1 Tbsp (14g) (14g) | 45 kcal | 0.0g | 1.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 679.00 mg |
Nutrition FAQs
How many calories is in 1 1 tbsp (14g) of conagra 45 oz blue bonnet light vegetable oil spread tub?
A single 1 tbsp (14g) (14g) of conagra 45 oz blue bonnet light vegetable oil spread tub provides 45 calories.
How many calories is in conagra 45 oz blue bonnet light vegetable oil spread tub?
100 grams of conagra 45 oz blue bonnet light vegetable oil spread tub contains exactly 321.00 calories.
How much protein does conagra 45 oz blue bonnet light vegetable oil spread tub have?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat conagra 45 oz blue bonnet light vegetable oil spread tub on a keto diet?
No, conagra 45 oz blue bonnet light vegetable oil spread tub has 7.14g of carbs per 100g, which may disrupt ketosis.