Calories in Commercially Prepared Fruitcake Cake
Instrument — Food Profile
100g
Calories
324.00
kcalProtein
2.90
gCarbs
61.60
gFat
9.10
gFiber
3.70
gSugar
27.40
gBurn It Off
Curious about the nutritional profile of commercially prepared fruitcake cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of commercially prepared fruitcake cake provides 324.00 calories, 2.90g of protein, and 61.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 2.90g | 61.60g | 9.10g |
| 1 oz (28g) | 91 kcal | 0.8g | 17.2g | 2.5g |
| piece (43g) | 139 kcal | 1.2g | 26.5g | 3.9g |
| oz (28g) | 92 kcal | 0.8g | 17.5g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.79 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 0.01 mcg |
| Calcium | 33.00 mg |
| Iron | 2.07 mg |
| Magnesium | 16.00 mg |
| Potassium | 153.00 mg |
| Sodium | 101.00 mg |
| Zinc | 0.27 mg |
Nutrition FAQs
How many calories is in 1 piece of commercially prepared fruitcake cake?
A single piece (43g) of commercially prepared fruitcake cake provides 139 calories.
How many calories is in commercially prepared fruitcake cake?
100 grams of commercially prepared fruitcake cake contains exactly 324.00 calories.
Is commercially prepared fruitcake cake keto-friendly?
No, commercially prepared fruitcake cake has 61.60g of carbs per 100g, which may disrupt ketosis.
Does commercially prepared fruitcake cake help build muscle?
It contains 2.90g of protein per 100g, which is moderate.